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–+ servings
Baked Turkey Meatballs

Baked Turkey Meatballs

Baked Turkey Meatballs are a healthier and flavorful alternative to fast food, combining turkey, garlic, and onions for a satisfying and nutritious meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 meatballs
Course: DINNER PLATES
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground turkey a lean protein
  • 1 cup Italian breadcrumbs substitute with gluten-free breadcrumbs if desired
  • 1 small onion, diced sweet and aromatic
  • 2 cloves garlic, minced fresh garlic recommended
  • 1 large egg acts as a binder
  • ¼ cup milk almond or oat milk for dairy-free
  • 1 teaspoon salt
  • ½ teaspoon pepper freshly ground recommended

Equipment

  • baking dish
  • mixing bowl
  • Oven

Method
 

  1. Preheat your oven to 400°F and grease a medium-sized baking dish with cooking spray or olive oil.
  2. Combine all the ingredients in a spacious mixing bowl and mix until incorporated.
  3. Shape the mixture into 1½- to 2-inch balls and place them in the greased baking dish, with space between each.
  4. Bake for about 20–25 minutes until golden-brown and the internal temperature reaches 165°F.

Nutrition

Serving: 1meatballCalories: 150kcalCarbohydrates: 15gProtein: 18gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 65mgSodium: 250mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 25mgIron: 1mg

Notes

Serve with fresh parsley sprinkled on top for added color and flavor.

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