Ingredients
Method
Prepare the Ingredients
- Gather all the ingredients and equipment needed for the smoothie. This includes fresh blueberries, a ripe banana, Greek yogurt, almond milk, honey, vanilla extract, ice cubes, and a blender.
- Wash the blueberries thoroughly under cold water and remove any stems. Peel and slice the banana.
Blend the Smoothie
- In the blender, add the fresh blueberries, sliced banana, Greek yogurt, almond milk, honey (if using), and vanilla extract. This combination will create a creamy and flavorful base for your smoothie.
- Add the ice cubes to the blender. The ice will help chill the smoothie and give it a thicker consistency.
- Blend on high speed for about 30-60 seconds, or until the mixture is smooth and creamy. Stop the blender and scrape down the sides if necessary to ensure all ingredients are well combined.
Serve the Smoothie
- Once blended, taste the smoothie. If you prefer it sweeter, you can add a little more honey and blend again for a few seconds.
- Pour the smoothie into serving glasses. You can garnish with a few whole blueberries or a slice of banana on the rim for presentation.
- Serve immediately and enjoy your refreshing blueberry smoothie!
Nutrition
Notes
For a thicker smoothie, use frozen blueberries instead of fresh. You can also add a tablespoon of chia seeds or flaxseeds for added nutrition.
