Ingredients
Method
Prepare the Ingredients
- Gather all the ingredients on a clean countertop. Ensure the blueberries are fresh and washed thoroughly to remove any dirt or pesticides.
- Peel and slice the banana. A ripe banana will add natural sweetness and creaminess to the smoothie.
Blend the Smoothie
- In a blender, add the fresh blueberries, sliced banana, Greek yogurt, almond milk, honey, and vanilla extract. This combination provides a creamy texture and a burst of flavor.
- If you prefer a thicker smoothie, add the ice cubes at this stage.
- Blend on high speed for about 30-60 seconds, or until the mixture is smooth and creamy. Stop the blender and scrape down the sides if necessary to ensure everything is well combined.
Serve the Smoothie
- Once blended, taste the smoothie and adjust sweetness if needed by adding more honey.
- Pour the smoothie into glasses or mason jars. You can garnish with a few whole blueberries or a slice of banana on the rim for presentation.
- Serve immediately for the best flavor and texture.
Nutrition
Notes
For a vegan option, substitute Greek yogurt with a plant-based yogurt and honey with maple syrup or agave nectar.