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Chicken Thighs Recipe

Chicken Thighs Recipe

This Chicken Thighs Recipe features crispy, juicy thighs seasoned perfectly, ready in under an hour, making it a perfect dinner option.
Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 thighs
Course: DINNER PLATES
Cuisine: American
Calories: 320

Ingredients
  

For the Chicken
  • 8 pieces bone-in skin-on chicken thighs A must for that crispy, flavorful skin!
  • 2 tablespoons olive oil Helps achieve that golden-brown exterior while adding depth.
For the Seasoning
  • 1 teaspoon garlic powder Infuses a delightful garlic essence throughout the meat.
  • 1 teaspoon onion powder Adds a subtle sweetness and rounds out the flavor profile.
  • 1 teaspoon paprika Provides a warm, smoky flavor that pairs beautifully with the chicken.
  • ½ teaspoon dried thyme Offers a hint of earthiness and enhances the dish's overall aroma.
  • ½ teaspoon dried rosemary Brings a fragrant woodsy note that complements the chicken perfectly.
  • 1 teaspoon salt Essential for enhancing all the flavors in this chicken thighs recipe!
  • ½ teaspoon black pepper Adds a slight kick for balanced seasoning.
  • ½ teaspoon smoked paprika Optional for an extra layer of smokiness that elevates the dish.

Equipment

  • Baking Sheet
  • mixing bowl
  • paper towels

Method
 

How to Make Crispy Baked Chicken Thighs
  1. Pat Dry: Start by thoroughly patting the chicken thighs dry, both inside and out, using paper towels.
  2. Drizzle & Rub: Drizzle the olive oil over the chicken, rubbing it in well, ensuring to get some under the skin.
  3. Mix Spices: In a bowl, combine all the spices: garlic powder, onion powder, paprika, thyme, rosemary, salt, black pepper, and smoked paprika (if using).
  4. Season: Sprinkle the spice mixture evenly over both sides of the chicken, pressing gently to help the seasoning adhere.
  5. Arrange: Place the seasoned thighs skin-side up on a parchment-lined, rimmed baking sheet.
  6. Bake: Pop them in the oven and bake at 425°F for 35–40 minutes, ensuring the internal temperature hits 165°F.
  7. Rest: After removing from the oven, let the chicken rest for about 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 320kcalProtein: 24gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gCholesterol: 150mgSodium: 600mgPotassium: 300mgVitamin A: 2IUCalcium: 1mgIron: 5mg

Notes

For an extra pop of color and flavor, consider serving with fresh herbs sprinkled on top.

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