Ingredients
Equipment
Method
Preparation Steps
- Prepare the Cooker: Spray your slow cooker with nonstick spray.
- Sear the Chicken: Heat 1 tablespoon of olive oil in a skillet, season the chicken with kosher salt and black pepper, sear both sides for 3-4 minutes, then transfer to your slow cooker.
- Sauté the Vegetables: In the skillet, add 2 teaspoons of olive oil and sauté the onions for about 3 minutes. Add garlic and 1 tablespoon of balsamic vinegar, cook for another minute and transfer to the slow cooker.
- Combine Ingredients: Add crushed tomatoes, bell pepper, mushrooms, and Italian herb mix over the chicken in the slow cooker. Cover with the lid.
- Set Cooking Time: For chicken breasts, cook on HIGH for 1.5–2.5 hours or LOW for 4–5 hours; for thighs, go for HIGH 3–4 hours or LOW 5–6 hours. Ensure chicken reaches 165°F.
- Thicken the Sauce (Optional): If desired, uncover and cook on HIGH for an additional hour to thicken.
- Finish with Balsamic: Stir in ½ teaspoon balsamic vinegar before serving. Shred the chicken and mix with the sauce or serve whole.
- Serve and Enjoy: Serve hot over whole wheat pasta, garnishing with Parmesan and parsley.
Nutrition
Notes
Optional: Add a drizzle of olive oil before serving for extra flavor.
