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Easy Taco Soup Recipe

Easy Taco Soup Recipe

This Easy Taco Soup Recipe is a flavorful and comforting dish, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: DINNER PLATES
Cuisine: Mexican
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Soup Base
  • 1 lb lean ground beef a savory foundation that adds richness and protein to your Easy Taco Soup.
  • 1 tablespoon olive oil for sautéing the ingredients, enhances the taste and helps prevent sticking.
  • 1 medium onion, finely diced adds sweetness and depth to the overall flavor profile.
  • ½ cup red bell pepper, diced brings a hint of sweetness and a pop of color.
  • ½ cup green bell pepper, diced contributes a fresh, slightly bitter taste that balances the sweetness of the red pepper.
  • 3 cloves garlic, minced infuses the soup with a delightful aroma and flavor kick.
  • 2 tablespoon taco seasoning the star seasoning that gives this recipe its bold taco flavor.
Beans & Veggies
  • 16 oz can beans (kidney or pinto), drained adds protein and fiber, making the soup filling and nutritious.
  • 1 cup corn lends a sweet crunch and vibrant color to your dish.
  • 1½ cups diced tomatoes provides juiciness and acidity, brightening the overall flavor.
  • 2 cups low-sodium beef broth the liquid gold that binds all the ingredients together, creating a perfect soup consistency.

Equipment

  • Dutch oven or large soup pot

Method
 

Cooking Instructions
  1. Warm the olive oil in a Dutch oven or large soup pot over medium heat. This will create a nice base for the beef and veggies to cook evenly.
  2. Add the ground beef, diced onion, and bell peppers to the pot. Cook until the beef is browned, breaking it apart with a spoon, about 6-8 minutes. Drain excess fat if needed.
  3. Stir in the minced garlic and taco seasoning. Cook for about 1 minute until fragrant, letting those delicious aromas fill your kitchen.
  4. Mix in the drained beans, corn, diced tomatoes, and broth. Bring the mixture to a boil, then reduce to a gentle simmer.
  5. Cover the pot and let it cook for 15 minutes. Give it a taste and adjust seasonings with salt, pepper, or a bit more taco seasoning, if desired.
  6. Ladle the hot soup into bowls and offer optional toppings like shredded cheese, sour cream, avocado, tortilla chips, or fresh cilantro for everyone to customize their own bowl!

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 28gProtein: 24gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 800IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

For the Easy Taco Soup, ensure you brown the ground beef thoroughly to develop deeper flavors and prevent a greasy texture. Avoid adding too much liquid initially; you can always adjust the consistency later by adding more broth if needed. When mixing in the taco seasoning, let it cook for a minute to release its aromatics and enhance the flavor profile. Finally, remember to simmer the soup long enough to let the flavors meld, careful not to overcook it, as the vegetables can lose their texture.

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