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–+ servings
Protein Packed Oatmeal Breakfast Cookies

Protein Packed Oatmeal Breakfast Cookies

Delicious and nutritious Protein Packed Oatmeal Breakfast Cookies made with oats, bananas, and nut butter for a healthy start.
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Prep Time 10 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 22 minutes
Servings: 12 cookies
Course: BREAKFAST & BRUNCH
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookies
  • 1 cup ripe bananas about 2 medium
  • ½ cup natural almond or peanut butter
  • 1 ½ cups rolled oats
  • ½ cup protein powder vanilla or plain
  • 2 tablespoons maple syrup
  • 1 teaspoon baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon sea salt
For Optional Mix-Ins
  • ⅓ cup dark chocolate chips
  • ¼ cup chopped nuts or dried fruit

Equipment

  • Oven
  • Baking Sheet
  • mixing bowl
  • cookie scoop

Method
 

How to Make Protein Packed Oatmeal Breakfast Cookies
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mash the bananas in a large bowl until smooth. Then, add the almond or peanut butter and maple syrup. Mix until creamy.
  3. Stir in the rolled oats, protein powder, baking powder, ground cinnamon, and sea salt until well combined.
  4. Fold in the optional dark chocolate chips, nuts, or dried fruit.
  5. Scoop the dough onto the prepared baking sheet using a cookie scoop or spoon. Flatten them slightly.
  6. Bake for 10–12 minutes, or until the edges are golden brown and the centers are set.
  7. Cool on the pan for 5 minutes before transferring to a wire rack.
  8. Store your cookies in an airtight container for up to 3 days, refrigerate for up to 7, or freeze for 3 months.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 22gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 100mgPotassium: 150mgFiber: 2gSugar: 4gVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

For enhanced flavor, enjoy a sprinkle of sea salt on top before baking.

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