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+ servings
Sweet Potato Breakfast Bowl

Sweet Potato Breakfast Bowl

A comforting and flavorful Sweet Potato Breakfast Bowl that offers a wholesome start to your day.
Prep Time 15 minutes
Cook Time 1 hour
Resting Time 5 minutes
Total Time 1 hour 20 minutes
Servings: 2 bowls
Course: BREAKFAST & BRUNCH
Cuisine: American
Calories: 320

Ingredients
  

For the Base
  • 2 medium Sweet Potatoes
  • 3 tablespoons Almond Butter
For the Mixture
  • ½ cup Almond Milk unsweetened
  • 1 teaspoon Vanilla Extract
  • 2 tablespoons Maple Syrup Grade A amber-rich
  • ½ teaspoon Ground Cinnamon
  • 1 tablespoon Ground Flaxseed
For Toppings
  • 1 cup Fresh Fruit berries, banana, or seasonal fruit
  • ½ cup Granola

Equipment

  • Oven
  • mixing bowl
  • electric mixer
  • Baking Sheet

Method
 

Preparation
  1. Preheat your oven to 400°F. Scrub the sweet potatoes clean and place them on a foil-lined baking sheet.
  2. Bake the sweet potatoes for 45–60 minutes, until fork-tender. Allow to cool slightly before peeling.
  3. Mash the sweet potatoes until smooth and creamy in a mixing bowl.
  4. Combine almond butter, almond milk, vanilla extract, maple syrup, cinnamon, and flaxseed into the bowl. Stir gently.
  5. Beat the mixture with an electric mixer until light and fluffy, adjusting almond milk for desired creaminess.
  6. Rest the mixture for 5 minutes to thicken.
  7. Serve the sweet potato mixture in bowls, topping with fresh fruit and granola.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 45gProtein: 6gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gSodium: 150mgPotassium: 700mgFiber: 8gSugar: 10gVitamin A: 18000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

For extra creaminess, add a dollop of yogurt if desired.

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