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–+ servings
The Best Taco Soup

The Best Taco Soup

The Best Taco Soup is a warm and comforting dish perfect for chilly evenings, blending rich flavors of spices and fresh ingredients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 bowls
Course: DINNER PLATES
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 pound lean ground beef a flavorful base that provides hearty protein
  • 1 small onion adds sweetness and depth
  • 3 cloves garlic fresh minced enhances taste
  • 4 cups beef or chicken broth use low-sodium for a healthier option
  • 1 cup canned corn adds sweetness and texture
  • 1 can black beans rinse well to reduce sodium
  • 1 can chili beans in chili sauce spices up your soup
  • 1 can crushed tomatoes creates a comforting, tangy base
  • 1 can chopped green chiles brings a gentle kick of heat
  • 2 tablespoons chili powder a key spice for warmth and depth
  • 1 teaspoon cumin earthy and aromatic
  • 1 teaspoon dried oregano lends an herbal note
  • 1 teaspoon onion powder intensifies the onion flavor
  • 1 teaspoon garlic powder boosts the garlicky essence
  • to taste salt
  • to taste pepper
  • to taste cayenne pepper adds a delightful kick

Equipment

  • large pot
  • cooking spoon
  • knife
  • cutting board

Method
 

How to Make The Best Taco Soup
  1. In a large pot, cook the lean ground beef and chopped onion over medium heat until the meat is fully browned and the onion is tender, about 5-7 minutes.
  2. Stir in the minced garlic and cook for another 2 minutes.
  3. Carefully stir in all remaining ingredients, including the corn, black beans, chili beans, crushed tomatoes, and spices.
  4. Cover the pot and let the soup simmer on low heat for 15 minutes, stirring occasionally.
  5. Ladle the hot soup into bowls and serve with your favorite toppings.
  6. For a slow cooker version, add all ingredients to your crockpot and cook on high for 4-6 hours or low for 8-10 hours.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 15IUVitamin C: 20mgCalcium: 6mgIron: 20mg

Notes

Always cook the ground beef and onion until well-browned for deep flavors. Don't overcook the garlic, as it can turn bitter. Toast spices in the pot for extra flavor. Simmer soup for at least 15 minutes for the best taste.

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